Ingredients For Asparagus, Frisee, Edamame, And Parsley Salad Recipe
4 tablespoon Avocado oil
2 tablespoon Sweet rice wine
1 tablespoon Rice vinegar
1 tablespoon Reduced sodium soy sauce
1 teaspoon Salt
1 Clove garlic, minced
1 pound Fresh asparagus spears, trimmed
6 cup Torn frisee lettuce
1 cup Frozen shelled edamame, thawed
1 cup Coarsely snipped fresh parsley
Nutrition value
204
calories per serving
5 g Fat13 g Protein26 g Carbs11 g FiberOther
Current Totals
5 g Fat
13 g Protein
26 g Carbs
11 g Fiber
MacroNutrients
Carbs
26 g
Protein
13 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
295 mg
Iron
12 mg
Vitamin A
3960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
328 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
277 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
