Asparagus Fish Bundles Recipe

Recipe By Taste Of Home

Low-fat food can look just as appealing as heavy entrees. Wrapped around asparagus bundles, these mouthwatering fish fillets are an ideal example. The basil-thyme sauce is an exceptional touch to the lovely dinner. Jane Shapton, Irvine, California.

3.8
12 Rating - Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook

ingredients serves

4
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Ingredients For Asparagus Fish Bundles Recipe

Nutrition
value
255
calories per serving
2 g Fat25 g Protein44 g Carbs19 g FiberOther

Current Totals

  • 2 g Fat
  • 25 g Protein
  • 44 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    25 g
  • Fiber
    19 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    20 mg
  • Vitamin A
    325 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    460 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    10 mg
  • Copper
    2 mcg
  • Magnesium
    136 mg
  • Manganese
    1 mg
  • Phosphorus
    497 mg
  • Selenium
    25 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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