Asparagus Casserole I Recipe

Name: Asparagus Casserole I Recipe
Total time: 40 min
Yield: 8
Cuisine: French

Recipe By All Recipes

Asparagus layered with almonds and mushroom soup and baked between cracker crumb and cheese crusts.

4.1

15 Rating - Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Asparagus Casserole I Recipe

1 cup Shredded Cheddar Cheese
2 cup Crushed saltine crackers
0.5 cup Butter, melted
1 cup Condensed cream of mushroom soup
1 can Asparagus, drained with liquid reserved

Nutrition
value

135

calories per serving

4 g Fat12 g Protein11 g Carbs14 g FiberOther

Current Totals

4 g Fat
12 g Protein
11 g Carbs
14 g Fiber

MacroNutrients

Carbs
11 g
Protein
12 g
Fiber
14 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
180 mg
Iron
3 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
344 mg
Selenium
4 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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