Asparagus Casserole Recipe

Name: Asparagus Casserole Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By Natasha's Kitchen

Asparagus casserole in a creamy alfredo sauce topped with crisp cheesy bread crumbs. This asparagus bake is an easy and impressive side dish.

4.8

20 Rating - Rate

Vegdiet

30minstotal

7minsPrep

23minsCook

ingredients serves

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Ingredients For Asparagus Casserole Recipe

2 pound Asparagus trimmed
4 tablespoon Unsalted butter divided, plus more to grease casserole
2.5 tablespoon All purpose flour
2 cup 1 2 and 1 2
2 teaspoon Garlic Salt
0.25 teaspoon Black pepper
1 cup Parmesan cheese divided

Nutrition
value

131

calories per serving

2 g Fat12 g Protein19 g Carbs3 g FiberOther

Current Totals

2 g Fat
12 g Protein
19 g Carbs
3 g Fiber

MacroNutrients

Carbs
19 g
Protein
12 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
199 mg
Iron
4 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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