Current Totals
42 g Fat
47 g Protein
438 g Carbs
24 g Fiber
MacroNutrients
Carbs
438 g
Protein
47 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
68 mg
Iron
5 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
143 mg
Manganese
5 mg
Phosphorus
591 mg
Selenium
6 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment