2 Large red, yellow, orange or green bell peppers, sliced into strips
1 pound Asparagus, washed and trimmed
1 Red onion, sliced into large strips
2 tablespoon Olive oil
Asian glaze recipe
As required Kosher salt and black pepper to taste
Nutrition value
525
calories per serving
17 g Fat70 g Protein14 g Carbs14 g FiberOther
Current Totals
17 g Fat
70 g Protein
14 g Carbs
14 g Fiber
MacroNutrients
Carbs
14 g
Protein
70 g
Fiber
14 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
69 mg
Iron
11 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
5 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
170 mg
Manganese
1 mg
Phosphorus
717 mg
Selenium
103 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment