Ingredients For Asian-Inspired Chilled Pasta Salad With Chicken Recipe
3 tablespoon Low Sodium Soy Sauce
3 tablespoon Rice wine vinegar
2 tablespoon Grapeseed oil
1 tablespoon Sesame oil
1 tablespoon Canola oil
1.5 teaspoon Finely Chopped Fresh Ginger
1 teaspoon White sugar
1 Clove Garlic, Minced
0.5 teaspoon Ground black pepper
3 Whole skinless, boneless chicken breasts
1 Bottle teriyaki marinade
1 Package thin spaghetti
1 Large Tomato, Diced
1 Yellow bell pepper, diced
1 cup Fresh Broccoli Florets
0.5 teaspoon Sea salt
0.5 teaspoon Ground black pepper
1 can Chow Mein Noodles
1 Package snow peas
0.5 teaspoon Chile garlic sauce
Nutrition value
127
calories per serving
9 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
9 g Fat
2 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
