Asian Chicken Skewers With Honey Garlic Sauce Recipe
Recipe By Oh Sweet Basil
These quick and easy asian chicken skewers with honey garlic sauce is sticky, sweet and savory and guaranteed crowd pleasers Fire up the grill or cook them on the stovetop for a dish that the whole family will love.
Ingredients For Asian Chicken Skewers With Honey Garlic Sauce Recipe
10 Wooden or metal skewers one skewer per chicken tender
1.5 pound Pre cut uncooked chicken tenders
Salt and black pepper
2 tablespoon Cooking oil we use grapeseed oil for high heat cooking
4 Cloves Garlic Chopped
0.5 cup Low Sodium Chicken Stock
0.25 cup Soy sauce
0.25 cup Honey
1 tablespoon Brown Sugar Light Or Dark
1 tablespoon Rice vinegar
3 tablespoon Water room temperature
Nutrition value
554
calories per serving
36 g Fat37 g Protein20 g Carbs1 g FiberOther
Current Totals
36 g Fat
37 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
37 g
Fiber
1 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
243 mg
Iron
13 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
483 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
