4 ounce Dried multigrain high protein spaghetti or rice noodles
2 tablespoon Rice vinegar
2 tablespoon Reduced Sodium Soy Sauce
1.5 tablespoon Lime juice
1 tablespoon Sesame oil
1 tablespoon Canola oil
1 tablespoon Honey
1 tablespoon Grated fresh ginger
2 Cloves Garlic, Minced
0.25 teaspoon Salt
0.1200000000000001 teaspoon Crushed Red Pepper
Nonstick Cooking Spray
12 ounce Beef flank steak, trimmed and cut diagonally into thin bite size strips
1 cup Chopped english cucumber
1 cup Shredded Red Cabbage
0.5 cup Thin bite size strips carrot or packaged fresh julienned carrots
2 tablespoon Shredded fresh basil
Nutrition value
265
calories per serving
5 g Fat8 g Protein42 g Carbs6 g FiberOther
Current Totals
5 g Fat
8 g Protein
42 g Carbs
6 g Fiber
MacroNutrients
Carbs
42 g
Protein
8 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
216 mg
Iron
5 mg
Vitamin A
576 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
143 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment