0.5 cup Marinated artichoke hearts, drained, finely chopped
4 ounce Philadelphia neufchatel cheese, softened
1 tablespoon Kraft shredded parmesan cheese
1 tablespoon Chopped roasted red peppers
Nutrition value
38
calories per serving
2 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
3 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
66 mg
Iron
0 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment