Eggplant Appetizer Recipe

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This traditional russian eggplant appetizer is delicious It's great with crackers or bread. Boil leftovers and seal in jars so you can enjoy it the whole winter

4.1
12 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Eggplant Appetizer
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ingredients serve

Ingredients for Eggplant Appetizer Recipe

  • 1.25 Eggplants, peeled and cubed
  • 1.25 Green bell peppers, seeded and chopped
  • 1.25 Tomatoes, chopped
  • 1.25 Onions, chopped
  • 0.38 tablespoon White sugar
  • 1/4 tablespoon Salt
  • 0.13 cup Vegetable Oil
  • 0.13 cup Red wine vinegar
Nutrition
value
495
calories per serving
35 g Fat7 g Protein34 g Carbs9 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    9g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    2283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    299mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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