A vegetarian side dish perfect for thanksgiving. Pumpkin rice is easy to create with basic ingredients, but with enough flavor to stand next to the turkey. Recipe adapted from saveur.
Ingredients For Arroz Con Calabaza:Rice For Thanksgiving Recipe
2 cup Long grain rice
1 Onion -medium, finely chopped
3 Garlic -cloves, finely minced
1 Green pepper/ cubanelle pepper -medium, finely chopped
1 pound Pumpkin -peeled and chopped into0.5" pieces
0.5 flakes Red pepper-tsp
Nutrition value
402
calories per serving
2 g Fat9 g Protein84 g Carbs8 g FiberOther
Current Totals
2 g Fat
9 g Protein
84 g Carbs
8 g Fiber
MacroNutrients
Carbs
84 g
Protein
9 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
66 mg
Iron
6 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
190 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment