Ingredients For Apricot Cream And Pear Sandwich Recipe
250 gram cream cheese, softened
0.33000000000000007 cup dried apricots, chopped
3 firm pears, halved seeded and sliced thin
1 tablespoon Lemon juice
6 slices raisin or walnut bread
dash Cinnamon
Nutrition value
693
calories per serving
28 g Fat18 g Protein90 g Carbs15 g FiberOther
Current Totals
28 g Fat
18 g Protein
90 g Carbs
15 g Fiber
MacroNutrients
Carbs
90 g
Protein
18 g
Fiber
15 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
99 mg
Iron
8 mg
Vitamin A
453 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
436 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
