Apple Smoothie Recipe

Ingredients For Apple Smoothie Recipe

• 1 Medium sweet apple washed with peel
• 0.25 cup Unsweetened almond milk
• 0.25 cup Rolled oats
• 0.5 cup Chopped frozen banana about 1 2 of a large banana or 8 3 4 inch slices
• 1 tablespoon Peanut butter or almond butter
• 0.5 tablespoon Pure maple syrup plus additional to taste
• 1 teaspoon Pure vanilla extract
• 0.25 teaspoon Ground cinnamon plus additional for serving
• pinch Pinch ground nutmeg
• pinch Pinch ground allspice
• Small handful ice