Ingredients For Apple Salad With Sticky Pork Chops Recipe
4 Coles australian pork cutlets
0.25 cup Plum sauce
1 tablespoon Chilli sauce
0.5 teaspoon Chinese Five Spice
1.5 tablespoon Soy sauce
1.5 tablespoon Honey
2 Apples, very thinly sliced
2 stick Celery peeled into ribbons
60 gram Pkt coles australian baby rocket
2 teaspoon Rice wine vinegar
2 teaspoon Sesame oil
Nutrition value
78
calories per serving
2 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
2 g Fat
5 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
123 mg
Iron
5 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
