Pork Chops With Granola-Apple Stuffing Recipe

Recipe By Rachael Ray

4.9
20 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Pork Chops With Granola-Apple Stuffing
plan
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ingredients serve

Ingredients for Pork Chops With Granola-Apple Stuffing Recipe

  • 0.06 cup Extra virgin olive oil
  • 1/4 Small Onion, Finely Chopped
  • 1/4 Granny smith apple, finely chopped
  • 0.31 cup Apple cider
  • 0.38 teaspoon Caraway seeds
  • As required Salt and pepper
  • 0.13 cup Granola
  • 0.06 cup Chopped flat leaf parsley
  • 1/4-0.13 inch 4 thick bone in pork chops
Nutrition
value
354
calories per serving
23 g Fat5 g Protein30 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    7g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray