Apple Relish With Mint Recipe

Name: Apple Relish With Mint Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

This recipe whips up the apple into a simple relish and offers you a different way to celebrate the everyday apple.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Apple Relish With Mint Recipe

1 tablespoon Oil
1 teaspoon Mustard seeds
5.5 teaspoon Freshy grated ginger
5.5 tablespoon 1 granny smith apple shredded (note, i used a honeycrisp, grated it with the skin on and added lime juice
1 teaspoon Red cayenne pepper
0.5 teaspoon Black salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
8 mg
Iron
0 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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