Apple Relish With Mint Recipe

Name: Apple Relish With Mint Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

This recipe whips up the apple into a simple relish and offers you a different way to celebrate the everyday apple.

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Apple Relish With Mint Recipe

1/4 tablespoon Oil
1/4 teaspoon Mustard seeds
1.38 teaspoon Freshy grated ginger
1.38 tablespoon 1 granny smith apple shredded (note, i used a honeycrisp, grated it with the skin on and added lime juice
1/4 teaspoon Red cayenne pepper
0.13 teaspoon Black salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking