Apple Pear Green Smoothie Recipe

Name: Apple Pear Green Smoothie Recipe
Total time: 2 min
Yield: 1
Cuisine: NA

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

This apple pear green smoothie (green thickie) is fresh, delicious and nutritious. The combination of apple, pear, spinach, milk, rolled oats and pecans makes a filling drink, that can easily replace a light meal.

4.8

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2minstotal

1minsPrep

1minsCook

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Ingredients For Apple Pear Green Smoothie Recipe

1 Large pear
1 Large apple of your choice
1.5 cup Fresh spinach
1 cup Almond milk
0.5 cup Water or ice
2 tablespoon Rolled oats
2 tablespoon Pecans
0.25 teaspoon Vanilla extract
1 tablespoon Maple syrup

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Nutrition
value

1451

calories per serving

112 g Fat38 g Protein74 g Carbs41 g FiberOther

Current Totals

112 g Fat
38 g Protein
74 g Carbs
41 g Fiber

MacroNutrients

Carbs
74 g
Protein
38 g
Fiber
41 g

Fats

Fat
112 g

Vitamins & Minerals

Calcium
596 mg
Iron
17 mg
Vitamin A
5984 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
403 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
43 mg
Copper
3 mcg
Magnesium
750 mg
Manganese
8 mg
Phosphorus
912 mg
Selenium
17 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.