Current Totals
31 g Fat
30 g Protein
340 g Carbs
20 g Fiber
MacroNutrients
Carbs
340 g
Protein
30 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
351 mg
Iron
96 mg
Vitamin A
19 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
59 mg
Vitamin B6
4 mg
Vitamin B9
94 mcg
Vitamin B12
15 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
195 mg
Manganese
0 mg
Phosphorus
706 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment