Ingredients For Apple halwa (apple pudding) Recipe
2 Apple Medium
0.25 cup Kismish
0.5 cup Almonds
0.25 cup Ghee
0.5 cup Sugar
2 Green cardamom
2 stick cinnamon " piece
500 gram Buffalo Milk
Nutrition value
1254
calories per serving
53 g Fat24 g Protein197 g Carbs73 g FiberOther
Current Totals
53 g Fat
24 g Protein
197 g Carbs
73 g Fiber
MacroNutrients
Carbs
197 g
Protein
24 g
Fiber
73 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
1569 mg
Iron
15 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
253 mg
Manganese
23 mg
Phosphorus
544 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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