Ingredients For Apple Cranberry Spinach Salad Recipe
0.25 cup Apple cider
0.25 cup Honey
1 tablespoon Apple cider vinegar
1 tablespoon Dijon mustard
0.5 cup Extra virgin olive oil
3 Apples sliced
4 cup Baby spinach
1 cup Roasted pecans or walnuts
0.5 cup Low sugar dried cranberries
Nutrition value
517
calories per serving
44 g Fat7 g Protein25 g Carbs5 g FiberOther
Current Totals
44 g Fat
7 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
5 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
231 mg
Iron
11 mg
Vitamin A
2666 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
2 mg
Phosphorus
195 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
