Everyone loves chutney with chapati and parantha , chutney enhance the taste of our food this is a very tasty and healthy chutney i made this with apple and coriander so we can eat this in fasting tm also very delicious to eat nd easy to make.
Ingredients For Apple Coriander Twist Chutney Recipe
1 apple
4 chopped Green chilly
0.25 cup mint Leaves
2 cup Coriender Leaves
2 teaspoon Lime Juice
1 teaspoon Sugar
As required Salt
As required Red chilly pow
0.5 teaspoon Roasted cumin
1 teaspoon ginger chopped
Nutrition value
59
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
102 mg
Iron
3 mg
Vitamin A
2288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
