Ingredients For Apple Compote In Raspberry Rose Recipe
500 milliliter Rose
500 gram Frozen raspberries, thawed
215 gram Caster sugar
4 Large granny smith apples, peeled, cored, quartered
Nutrition value
395
calories per serving
10 g Fat5 g Protein68 g Carbs9 g FiberOther
Current Totals
10 g Fat
5 g Protein
68 g Carbs
9 g Fiber
MacroNutrients
Carbs
68 g
Protein
5 g
Fiber
9 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
134 mg
Iron
2 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
14 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment