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Cod With Raspberry Sauce Recipe

Recipe By Taste Of Home

My sister-in-law shared this recipe with me. I am not usually crazy about fish, but the fresh raspberry sauce makes this cod simply scrumptious. Angela Leinenbach, Mechanicsville, Virginia.

4.3
15 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Cod With Raspberry Sauce
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Ingredients for Cod With Raspberry Sauce Recipe

  • 0.38 pint Fresh raspberries
  • 0.06 cup Water
  • 1/2 tablespoon Brown sugar
  • 1/4 tablespoon Balsamic vinegar
  • 1/4 teaspoon Salt, divided
  • 0.03 teaspoon Plus 1/2 coarsely ground pepper, divided
  • 0.06 cup Butter, softened
  • 1 Cod fillets
  • 1/2 tablespoon Canola oil
  • As required Fresh minced mint leaves, optional
Nutrition
value
250
calories per serving
7 g Fat17 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home