Apple Cinnamon Quinoa Cereal Recipe

Name: Apple Cinnamon Quinoa Cereal Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By The Daring Gourmet

Wonderfully delicious and nutritious, this apple cinnamon quinoa cereal is flavorful and satisfying. It's sure to become part of your morning rotation

4.8

30 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Apple Cinnamon Quinoa Cereal Recipe

1 cup Uncooked quinoa , thoroughly rinsed and drained
2 cup Apple cider
1 cup Finely chopped apple , peeled and cored
0.33000000000000007 cup Raisins
0.25 cup Chopped nuts , e. g. , pecans, walnuts, hazelnuts
2 teaspoon Ground cinnamon
2 tablespoon Butter or coconut oil
2 tablespoon Honey

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Nutrition
value

367

calories per serving

10 g Fat10 g Protein60 g Carbs13 g FiberOther

Current Totals

10 g Fat
10 g Protein
60 g Carbs
13 g Fiber

MacroNutrients

Carbs
60 g
Protein
10 g
Fiber
13 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
229 mg
Iron
10 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
211 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.