Ingredients For Apple And Blackberry Crumble Recipe
Melted butter, to grease
6 Granny smith apples, peeled, cored, thickly sliced
220 gram Caster sugar
60 milliliter Water
1 stick Cinnamon
150 gram Frozen blackberries, thawed according to packet directions, drained on paper towel
Vanilla ice cream, to serve
55 gram Brown sugar
50 gram Unsalted Butter, At Room Temperature
2 tablespoon Plain flour
5 Granita biscuits, crushed
2 tablespoon Rolled oats
2 tablespoon Cornflakes
Nutrition value
464
calories per serving
12 g Fat4 g Protein85 g Carbs18 g FiberOther
Current Totals
12 g Fat
4 g Protein
85 g Carbs
18 g Fiber
MacroNutrients
Carbs
85 g
Protein
4 g
Fiber
18 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
226 mg
Iron
4 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
3 mg
Phosphorus
96 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
