Vegan Blackberry Crumble Recipe

Recipe By Running on Real Food

The best vegan blackberry crumble made with sweet, juicy blackberries and a simple but delicious oat crumble. Enjoy during the late summer and early fall when fresh blackberries are in season and at their sweetest

4.6
16 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegan Blackberry Crumble
plan
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ingredients serve

Ingredients for Vegan Blackberry Crumble Recipe

  • 0.67 cup Fresh blackberries
  • 1/4 tablespoon Cornstarch
  • 0.17 tablespoon Maple syrup
  • 0.17 teaspoon Vanilla, optional
  • 0.17 tablespoon Lemon zest
  • 0.33 tablespoon Fresh lemon juice
  • 0.17 cup Rolled oats
  • 0.08 cup Whole wheat flour
  • 1/25 teaspoon Salt
  • 0.33 tablespoon Maple syrup
  • 1/25 cup Coconut oil, melted
Nutrition
value
180
calories per serving
4 g Fat4 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food