Apple Banana Stew In Cinnamon Sauce Recipe

Recipe By Super Healthy Kids

This colorful, honey-sweetened dessert is a fun, fresh and healthy take on baked apples.

4.4
26 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

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Ingredients For Apple Banana Stew In Cinnamon Sauce Recipe

Nutrition
value
121
calories per serving
2 g Fat3 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 23 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    14 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    162 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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