Anko Recipe

Name: Anko Recipe
Yield: 1
Cuisine: Japanese

Recipe By Slurrp

Easy and quick recipe to prepare.This is a type of a japanese recipe natural sweetner prepared from boiling red beans until they are soft then mixing it with sugar.Sweet in taste.Yummy and delicious type of dish.It is a type of both sweet and savory dish.Prepare in less time.This recipe can also be prepared in home.

4.6

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Ingredients For Anko Recipe

1 cup red beans
1.5 cup Sugar
Water

Directions : Anko Recipe

STEP 1.In a pot add the red beans and 5 cups of water and boil them

STEP 2.Discard the water

STEP 3.In a clean pot add water and red beans

STEP 4.Simmer for ½ - 1hr until they are soft

STEP 5.Discard the water

STEP 6.Add sugar to the red beans and cook on medium heat

STEP 7.Keep mixing well together

STEP 8.Serve

Nutrition
value

1957

calories per serving

73 g Fat42 g Protein279 g Carbs31 g FiberOther

Current Totals

73 g Fat
42 g Protein
279 g Carbs
31 g Fiber

MacroNutrients

Carbs
279 g
Protein
42 g
Fiber
31 g

Fats

Fat
73 g

Vitamins & Minerals

Calcium
246 mg
Iron
17 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
588 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
299 mg
Manganese
2 mg
Phosphorus
836 mg
Selenium
61 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.