Current Totals
Fat
56g
Protein
33g
Carbs
61g
Fiber
4g
MacroNutrients
Carbs
61g
Protein
33g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
613mg
Iron
7mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
2mcg
Magnesium
296mg
Manganese
2mg
Phosphorus
847mg
Selenium
45mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment