STEP 1..Process : For the Dough.Add 2 Measuring Cup Whole Wheat Flour, 2Table Spoon Gram Flour,and Ghee to the bowl. Mix well and form and Crumb like Mixture.
2. Add Water as required and knead a Soft Dough. Cover with Soft Cloth and set a side for 20 Minutes.
3. Add Oil to the Dough and knead a little till its absorbed.
For The Filling :
Add boiled Potatoes, Onion, Green Chilli, Fr1esh Corriender, Salt, Corriendor Powder,Chilli Powder, Cumin Powder Garam Masala, Fennel Seeds and Amchur Powder and mix well all the ingredients.
2. Divide the Prepared Dough, into equal portions, and form small Lemon sized Balls.
3. Roll them into flat disc. with a rolling pin and add the prepared stuffing in the Centre.
4. Roll into a Potli, remove the excess dough and roll back into disc.
5. Heat a Tawa, add the Prepared Paratha and Roast on both the sides for 30 seconds each. Flip over and Brush with ghee, flip over and roast till brown spots appear.
Garnish with cubes of Butter and Serve Hot with Yogert.
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STEP 2.
Nutrition value
535
calories per serving
1 g Fat16 g Protein113 g Carbs5 g FiberOther
Current Totals
1 g Fat
16 g Protein
113 g Carbs
5 g Fiber
MacroNutrients
Carbs
113 g
Protein
16 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
33 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
171 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
