A twist to the regular halwas , delectable halwa prepared with potatoes, gulkand , gulab (rose) and khoya, flavoured with green cardamom powder and drizzled with rose water garnished with dried rose petals and slivered nuts.
1 tablespoon rose petals dried, finely chopped 0.5
10 milliliter rose water
teaspoon Green cardamom powder ? th
15 gram almonds blanched, peeled and slivered
10 gram pistachio nuts blanched, peeled and slivered
For The Garnish
0.5 tablespoon rose petals dried
Nutrition value
255
calories per serving
12 g Fat5 g Protein31 g Carbs3 g FiberOther
Current Totals
12 g Fat
5 g Protein
31 g Carbs
3 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
87 mg
Iron
1 mg
Vitamin A
1996 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
