If i can't be in paradise, at least i can bring a little paradise to my backyard with these grilled shrimp burgers topped with grilled pineapple and a homemade pineapple teriyaki sauce – just under 300 calories!.
Ingredients For Aloha Teriyaki Shrimp Burgers Recipe
0.5 tablespoon Cornstarch
0.25 cup cold water
0.25 cup low sodium soy sauce
0.5 cup Pineapple juice
3 tablespoon Brown Sugar
0.5 teaspoon fresh grated ginger, very fine
1 small garlic clove, minced
2 pound shrimp, peeled and deveined
2 garlic cloves, minced
0.5 cup chopped scallions
1 teaspoon fresh grated ginger
1 tablespoon reduced sodium soy sauce
0.25 cup panko
1 teaspoon sriracha sauce, or more if you like it spicy
8 slices fresh pineapple, cored
8 whole wheat 100 calorie buns, I used Martin's
8 lettuce leaves
Nutrition value
440
calories per serving
16 g Fat27 g Protein46 g Carbs10 g FiberOther
Current Totals
16 g Fat
27 g Protein
46 g Carbs
10 g Fiber
MacroNutrients
Carbs
46 g
Protein
27 g
Fiber
10 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
129 mg
Iron
3 mg
Vitamin A
152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
2 mcg
Vitamin C
96 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
4 mg
Phosphorus
301 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment