Current Totals
Fat
19g
Protein
26g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
26g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
281mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment