Current Totals
163 g Fat
68 g Protein
93 g Carbs
22 g Fiber
MacroNutrients
Carbs
93 g
Protein
68 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
1616 mg
Iron
10 mg
Vitamin A
88 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
44 mg
Copper
2 mcg
Magnesium
635 mg
Manganese
6 mg
Phosphorus
1625 mg
Selenium
21 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment