Black grape milkshake (using almond milk) Recipe

Recipe By Better Butter

The other day i posted the recipe for making almond milk at home which gives you tons of benefits and is an excellent substitute for diary milk for the lactose intolerant. So here i present a delicious milkshake that can be made with black grapes which are currently in season!its a great tasting drink and an option for body builders who love to have proteins and nut shakes after workout!.

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Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Black grape milkshake (using almond milk)
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ingredients serve

Ingredients for Black grape milkshake (using almond milk) Recipe

  • 50 gram black grapes
  • 3/4 cup almond Milk
  • 1 tablespoon Sugar
  • 1.50 tablespoon Oats
  • 1/2 teaspoon Vanilla extract
  • 1-1.50 dried black raisins
Nutrition
value
817
calories per serving
69 g Fat22 g Protein26 g Carbs16 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    22g
  • Carbs
    26g
  • Fiber
    16g

MacroNutrients

  • Carbs
    26g
  • Protein
    22g
  • Fiber
    16g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    7mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    370mg
  • Manganese
    3mg
  • Phosphorus
    541mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter