This recipe is useful for working moms bachelor's this recipe is full of vitamin c, calcium iron and lot more . You can use this salsa as a base for pizzas n sandwiches, as a dip for snacks, as a bhabi with paav.
Ingredients For All purpose magical indian salsa in mins Recipe
2 No.s Capsicum
2 No.s Onion
5 No.s Tomato
2 No.s Green chilli
0.5 teaspoon ginger Garlic paste
0.5 teaspoon Mix herb
1 teaspoon Deghi Mirch powder
0.25 teaspoon turmeric powder
0.1200000000000001 teaspoon pepper powder
1 teaspoon Sugar
1 As required salt tsp
0.5 teaspoon coriander powder
0.5 teaspoon cumin seeds
0.5 teaspoon Mustard seeds
0.5 Lemon
2 tablespoon coriander leaves chopped
1 tablespoon Oil +1tbsp butter
Nutrition value
76
calories per serving
2 g Fat4 g Protein10 g Carbs9 g FiberOther
Current Totals
2 g Fat
4 g Protein
10 g Carbs
9 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
2671 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
