Alisa (Cracked Wheat With Mutton Porridge) Recipe

Name: Alisa (cracked Wheat With Mutton Porridge) Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Alisa (Cracked Wheat With Mutton Porridge) is a delicious Indian recipe served as a Side-Dish.

3.8

23 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Alisa (Cracked Wheat With Mutton Porridge) Recipe

200 gram Cracked wheat or dalia
0.5 kilogram Mutton
2 teaspoon Small Onion Chopped
1 Onion big
1 piece Cinnamon
4 tablespoon Ghee

Nutrition
value

1042

calories per serving

55 g Fat54 g Protein80 g Carbs9 g FiberOther

Current Totals

55 g Fat
54 g Protein
80 g Carbs
9 g Fiber

MacroNutrients

Carbs
80 g
Protein
54 g
Fiber
9 g

Fats

Fat
55 g

Vitamins & Minerals

Calcium
124 mg
Iron
8 mg
Vitamin A
551 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
6 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
530 mg
Selenium
4 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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