Kingfish Nayyeh With Cracked Wheat, Radish And Aleppo Pepper Recipe
Recipe By Kitchen Nine
4.8
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kingfish Nayyeh With Cracked Wheat, Radish And Aleppo Pepper Recipe
- 100 gram Sashimi grade hiramasa kingfish, diced in 1cm cubes
- 3/4 Red radishes, sliced 2mm on a japanese mandolin
- 0.13 bunch Round leaf mint, picked and washed
- 0.13 bunch Continental parsley, picked and washed
- 7.50 gram Bourghul
- As required Lemon juice
- As required Extra virgin olive oil
- As required Murray river pink salt
- As required Cracked white pepper
Nutrition
value
value
67
calories per serving
< 1 g Fat2 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium95mg
- Iron2mg
- Vitamin A899mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E0mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine