Ingredients For Air Fryer Roasted Tomato Soup Recipe
6 Fresh tomatoes, halved
1 Small yellow or white onion, quartered
5 Cloves garlic, peeled
1 tablespoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 teaspoon Granulated sugar
0.25 cup Basil, chopped
5.5 cup Chicken
0.25 cup Heavy cream
0.25 cup Parmesan cheese, grated
1 teaspoon Garlic powder
As required Salt and pepper, to taste
Nutrition value
272
calories per serving
9 g Fat35 g Protein9 g Carbs5 g FiberOther
Current Totals
9 g Fat
35 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
35 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
1548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
2 mg
Phosphorus
266 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
