Current Totals
Fat
13g
Protein
19g
Carbs
20g
Fiber
10g
MacroNutrients
Carbs
20g
Protein
19g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
3481mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
155mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
3mg
Phosphorus
251mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment