Air Fryer Roasted Pumpkin Recipe

Recipe By Clean Eating Kitchen

Roasted pumpkin is a delicious dish that is easy to make. learn how to make air fryer pumpkin chunks that are tender, naturally sweet, and nutritious. everyone loves this simple side dish for fall.

4.2
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Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Air Fryer Roasted Pumpkin Recipe

Nutrition
value
113
calories per serving
4 g Fat3 g Protein15 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 15 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    3 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    1 mg
  • Vitamin A
    508 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    77 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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