Air Fryer Roasted Pumpkin Recipe

Name: Air Fryer Roasted Pumpkin Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Clean Eating Kitchen

Roasted pumpkin is a delicious dish that is easy to make. learn how to make air fryer pumpkin chunks that are tender, naturally sweet, and nutritious. everyone loves this simple side dish for fall.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Air Fryer Roasted Pumpkin Recipe

3 pound 1 small sugar pumpkin, about
1 tablespoon Olive oil
0.5 teaspoon Ground cinnamon
0.5 teaspoon Dried garlic
0.5 teaspoon Dried rosemary
0.5 teaspoon Sea salt

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Nutrition
value

113

calories per serving

4 g Fat3 g Protein15 g Carbs9 g FiberOther

Current Totals

4 g Fat
3 g Protein
15 g Carbs
9 g Fiber

MacroNutrients

Carbs
15 g
Protein
3 g
Fiber
9 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
91 mg
Iron
1 mg
Vitamin A
508 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.