Air fryer nashville hot chicken is a healthier version of the classic spicy fried chicken Crispy buttermilk-soaked chicken thighs are fried until perfectly crispy and brushed in a spicy cayenne sauce.
Ingredients For Air Fryer Nashville Hot Chicken Recipe
1 pound Boneless skinless chicken thighs
1 cup Buttermilk
Kosher salt and pepper
1 tablespoon Hot sauce
1 Large egg, lightly beaten
1 cup All purpose flour
0.5 cup Cornstarch
Canola or vegetable oil spray
2 tablespoon Cayenne pepper
1 tablespoon Light brown sugar
1 teaspoon Garlic powder
0.5 teaspoon Paprika
4 tablespoon Vegetable oil
Dill pickles for serving
Nutrition value
609
calories per serving
31 g Fat34 g Protein49 g Carbs< 1 g FiberOther
Current Totals
31 g Fat
34 g Protein
49 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
49 g
Protein
34 g
Fiber
1 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
591 mg
Iron
2 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
638 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
