Air-Fryer Ham and Egg Pockets Recipe

Recipe By Taste Of Home

Refrigerated crescent roll dough makes this ham, egg and cheese pocket recipe a snap to prepare. Taste of Home Test Kitchen.

4.4
27 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Air-Fryer Ham and Egg Pockets Recipe

Nutrition
value
112
calories per serving
8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    10 g
  • Fiber
    0 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    1 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    152 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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