Air Fryer Frozen Brussel Sprouts Recipe

Recipe By Joy Filled Eats

These air fryer frozen brussel sprouts couldn't be more simple made with just two main ingredients and less than 15 minutes of cook time

4.1
22 Rating - Rate
Vegdiet
14minstotal
1minsPrep
13minsCook

ingredients serves

4
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Ingredients For Air Fryer Frozen Brussel Sprouts Recipe

Nutrition
value
53
calories per serving
2 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    358 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    89 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    98 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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