Air Fryer Frozen Brussel Sprouts Recipe

Name: Air Fryer Frozen Brussel Sprouts Recipe
Total time: 14 min
Yield: 4
Cuisine: American

Recipe By Joy Filled Eats

These air fryer frozen brussel sprouts couldn't be more simple made with just two main ingredients and less than 15 minutes of cook time

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14minstotal

1minsPrep

13minsCook

ingredients serves

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Ingredients For Air Fryer Frozen Brussel Sprouts Recipe

14 ounce Brussel sprouts frozen
1 teaspoon Olive oil
0.5 teaspoon A salt
0.25 teaspoon A pepper

Nutrition
value

calories per serving

2 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

2 g Fat
4 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
4 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
54 mg
Iron
2 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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