Air Fryer Brussels Sprouts Recipe

Recipe By Food Faith Fitness

These air fryer brussels sprouts are so crispy and use minimal oil only 3 ingredients, so easy to make and perfect for easy dinners or meal prep

3.8
17 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Air Fryer Brussels Sprouts
plan
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ingredients serve

Ingredients for Air Fryer Brussels Sprouts Recipe

  • 1/4 pound Brussels sprouts
  • 1/4 tablespoon Olive oil
  • As required Sea salt
Nutrition
value
80
calories per serving
4 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness