Air Fryer Brussels Sprouts Recipe

Name: Air Fryer Brussels Sprouts Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Crunchy Creamy Sweet

Air fryer brussels sprouts are crispy and delicious. it's a quick and healthy side dish to make in the air fryer in just minutes

4.6

28 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Air Fryer Brussels Sprouts Recipe

1 pound Fresh brussels sprouts
2 teaspoon Olive oil
0.5 teaspoon Garlic powder
0.25 teaspoon Onion powder
0.5 teaspoon Dried oregano
0.25 teaspoon Salt
0.25 teaspoon Black pepper

Nutrition
value

143

calories per serving

5 g Fat10 g Protein13 g Carbs10 g FiberOther

Current Totals

5 g Fat
10 g Protein
13 g Carbs
10 g Fiber

MacroNutrients

Carbs
13 g
Protein
10 g
Fiber
10 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
140 mg
Iron
4 mg
Vitamin A
823 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
227 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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