Air Fryer Brussels Sprouts Recipe

Name: Air Fryer Brussels Sprouts Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By The Girl On Bloor

Learn the secret to the crispiest air fryer brussels sprouts-say hello to the perfect fall side dish with garlic, parmesan and balsamic.

4.8

18 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Air Fryer Brussels Sprouts Recipe

4 cup Brussels sprouts
1 tablespoon Olive oil
0.5 teaspoon Each salt and pepper
1 tablespoon Balsamic vinegar
1 tablespoon Honey
2 Cloves garlic, minced
0.25 cup Parmesan cheese

Nutrition
value

148

calories per serving

5 g Fat11 g Protein14 g Carbs7 g FiberOther

Current Totals

5 g Fat
11 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
11 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
204 mg
Iron
5 mg
Vitamin A
545 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
2 mg
Phosphorus
240 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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