Air Fryer Broccoli Recipe

Name: Air Fryer Broccoli Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By WhiskAffair

Just 10 minutes to make this easy, flavorful crispy air fryer broccoli that is perfectly roasted with olive oil and some seasonings. It's low calorie and low carb too.

4.5

12 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Air Fryer Broccoli Recipe

500 Gram broccoli
3 tablespoon Olive oil
1 teaspoon Garlic
Salt
0.5 teaspoon Black pepper
0.5 teaspoon Red chilli flakes

Nutrition
value

11563

calories per serving

380 g Fat555 g Protein1110 g Carbs185 g FiberOther

Current Totals

380 g Fat
555 g Protein
1110 g Carbs
185 g Fiber

MacroNutrients

Carbs
1110 g
Protein
555 g
Fiber
185 g

Fats

Fat
380 g

Vitamins & Minerals

Calcium
6846 mg
Iron
0 mg
Vitamin A
4450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10916 mcg
Vitamin B12
0 mcg
Vitamin C
3146 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
2222 mg
Manganese
0 mg
Phosphorus
10733 mg
Selenium
370 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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